Not all full spectrum LED lights are suitable for growing lights‌. Although full spectrum LED lights can cover the spectrum range required for plant growth, including red, blue, green and far infrared bands, they can simulate the spectrum of natural light, which is beneficial for plant photosynthesis and cell growth‌

I have used LEDs ranging from 3000k to 6000k with good effects, everything from 10-18w bulbs to T5 LED shop lights. Intensity will differ, as will color and light diffusion. A light meter app or an inexpensive dedicated light meter can be very helpful as different bulbs can offer vastly different light intensities to the plants and you may be surprised to discover how very quickly intensity drops off with even a little bit of added distance. Some bulbs have filters that disperse the light while others are quite concentrated which will also greatly effect intensity at leaf level.

They all work for the plants. Regular house lamps or full spectrum LED lights are white colour lights (blue + red + green = white) while most common grow lights are purple lights (blue + red). Normal grow lights aren't as strong as full spectrum LED lights, but are good enough for low maintenance house plants. If you are growing sunlight hunger plants indoors, it's best to go for strong full spectrum lights.